INTERNAL
SHIFTS
INTENSIVE
INTERNAL SHIFTS INTENSIVE
Unravel | Release | Shift
Unravel | Release
Shift
For the parts insight can’t reach
For the parts insight can’t reach
Because clarity isn’t always cognitive - and progress isn’t just action.
Who It’s For:
You’ve read the books, tried the tools, journaled your heart out - and still wound up circling the same bloody loop.
You’ve done the inner work - and you get it, but something still isn’t moving.
The clarity makes sense in your head - but your body, your actions, your energy just aren’t following.
This VIP session is for you if:
You’ve tried the sessions, the strategies, the mindset work - but your inner world still feels tangled
You keep circling the same stuck points, even after a-ha moments or release work
You can feel the pull toward more - but part of you still freezes, doubts, or disappears
You know something’s holding you back - but you can’t quite name what it is
You’ve outgrown your old patterns - but they haven’t quite let go of you
It’s for the part of you that’s ready - but still being held back by something deeper, quieter, and often unnamed.
What this is
This isn’t about fixing yourself (again) - there’s nothing wrong with you.
But there is a weight you’ve been carrying - made up of old expectations, beliefs that were never really yours, and versions of success that don’t even fit.
This session is about taking that weight off.
It’s about getting underneath the noise - and reconnecting with the part of you that’s still here, still clear, and probably very tired of trying to move forward while dragging all that with you.
A private half-day experience that blends subconscious and energy work - to release what’s been quietly weighing down your progress, decisions, and self-trust.
This isn’t about pushing, performing, or rehashing what you already know. It’s about creating space for change that happens from the inside out - by working with the parts of you that are still holding on.
What To Expect
Pre-Session Clarity Call (30 Minutes):
We’ll connect ahead of time to clarify what’s been feeling stuck and where you’re seeking relief, and what matters most.
You’ll arrive to the session already connected, heard and focused.
Your Internal Shifts Intensive VIP Day (4 Hours):
This isn’t a step-by-step formula. But the session follows a purposeful rhythm - designed to support you and resolve what surfaces
We begin with Energy Codes
Using Conscious Energy Clearing®, we start by settling your system and clearing any surface-level resistance that might block deeper work.
This helps create space, and calm before we begin the MindClarity process.
Then we move into MindClarity
A highly attuned, intentional conversational process. You stay awake, in charge, and fully present - while we explore the beliefs, fears, loops or resistance patterns that haven’t yet been seen.
This is where your shoulders drop, your jaw unclenches, and you realise - oh, that’s what’s been sitting there.
You don’t need to explain it perfectly. You just need to bring yourself.
If all you have is a knot in your stomach, a rising tension, or the urge to avoid - that’s a powerful place to begin.
We wrap up with tailored Conscious Energy Clearing®
Once we’ve worked to clear the subconscious resistance, we then make sure we’re also clearing the energy related to the issues that have come up.
This part supports the subconscious work by clearing the energetic patterns underneath it - especially the parts of your system that quietly shape how (and whether) you take action.
It’s what helps forward momentum become easier - not because you’re able to push harder, but because what was in the way just isn’t there anymore.
Honestly, I can't stress enough how helpful the VIP day was for me!! It gives me so much clarity and takes away the mental strain and effort and fuff of what I have to do. So thank you, thank you, thank you!!
- Veronica G
Your Path Forward
You'll walk away with:
Relief and room - That feeling when something finally shifts - like exhaling for the first time in weeks, but inside your whole system.
A return to your self - You’ll leave feeling more like you - with clarity, inner steadiness, and the capacity to move in ways that used to feel unavailable.
Renewed self-trust - You’ll begin recognising what’s yours, what’s old, and what’s possible - without overriding yourself to get there.
Email support for 4 weeks - Light-touch support as you integrate and recalibrate. Space to ask questions, process anything that surfaces, and feel held while things settle.
What this can help with
These are just examples - not limitations:
Visibility fear that doesn’t respond to pep talks
Deep-rooted resistance around pricing, planning, or being seen
Emotional shutdown or looping responses
The part of you that pulls back - just when things start flowing
Inexplicable hesitation, fatigue, or ‘numbness’ around the business you still want to grow
If you’ve found yourself thinking I know what I want, but I can’t seem to get there - this was made for you.
What this isn’t
It’s not a strategy session
It’s not a business planning day
It’s not focused on clear action steps...
But - this is the bit that makes those things actually work.
After your session
Take the rest of the day gently.
You might feel lighter, clearer or more grounded than you expected - or you might need a bit of quiet or to sleep.
Drink water. Let your system recalibrate.
You’ll have a simple self-care protocol to support your system afterwards - and email support if anything springs to mind in the days or weeks that follow.
”The most important outcome for me has been to know that I can share my knowledge, and scale my business without sabotaging myself!"
- Nicole J
Investment
You’ve done enough trying. Let’s clear what’s actually in the way.
Book your Internal Shifts Intensive today.
Only
£1975
Answer Seekers
Message Me
FAQs
Not at all. You just need to know that something still feels off. We can work from there.
Not quite. While it’s deep and supportive, this isn’t about talking through your past. It’s about working directly with what’s alive in your system now - through both subconscious and energetic layers.
The Aligned Action Accelerator and Simple Supportive Systems sessions focus on strategy, structure and implementation - This session works at a different level.
It’s for when something within you keeps pushing the brakes, even when your mind is ready to move.
When you want to take action but find yourself stuck, sabotaging, freezing - or breaking into a sweat just thinking about posting.
This is the work that helps you stop holding yourself back.
You’ll be met exactly as you are. There’s no pushing, no rigid expectations, and no pressure to respond a certain way.
We move at your pace, in your language, with intention
Sessions & Tools
Deep Dive