MINDCLARITY
MINDCLARITY
Explore | Release | Shift
Explore | Release
Shift
If thinking alone could fix it,
you wouldn’t still be stuck
If thinking alone could fix it,
you wouldn’t still be stuck
Untangle the thoughts, fears, and patterns
keeping you stuck
so you can move forward with clarity, confidence, and ease.
You’ve journaled, reflected, done the mindset work - and yet, here you are, still feeling stuck.
Trying to push past something that logically shouldn’t be a problem anymore because you've ‘dealt with that already’.
Maybe you’re:
- Overthinking everything instead of taking action.
- Fully aware of what to do but just can’t seem to do it.
- Trapped in patterns that feel impossible to break, no matter how much you try to talk yourself out of them.
Whatever it is, you’re aware of the problem.
What you need now isn’t more thinking - it’s a new way of seeing.
This is where MindClarity Sessions come in.
These sessions go deeper than traditional mindset work and work differently from conventional hypnotherapy.
Using conversational hypnotherapy, coaching, intuition (and sometimes a good dollop of logic), we unravel the layers and knots around an issue - shifting the fears, blocks, and patterns that have been keeping you stuck.
We take as many sessions as needed to fully resolve the issue - but typically, clients see results within 1-3 sessions.
What Can We Work On?
- Overthinking & mental overwhelm - when every decision feels huge, every risk feels too big, and your brain won’t give you a break.
- Procrastination, avoidance & self-sabotage - because knowing what to do and actually doing it are two different things - and somehow, you keep ending up reorganizing your desk instead.
- Feeling like you ‘should’ have figured this out by now" – because the guilt of still being stuck is a real block in itself.
- Perfectionism & fear of getting it wrong - if you’re stuck in the ‘I’ll do it when it’s perfect’ cycle - and somehow, it’s never quite ready.
- Fear of visibility, success, or failure - when the thought of putting yourself out there makes you want to hide under a blanket - despite the fact that you want this.
- Emotional overwhelm & burnout - when your brain is always ‘on,’ your to-do list won’t stop growing, and the idea of slowing down feels more terrifying than running yourself into the ground.
- Struggling to trust yourself - when you second-guess every decision and constantly look for outside validation - even when you know you should just trust your gut.
"You have a way of talking that brings me around to places and everything then looks obvious, that wasn't obvious.”
- D
What Happens in a Session?
We talk. But not like normal talking.
This isn’t traditional hypnotherapy, where you close your eyes, drift off, and hope something shifts. Conversational hypnotherapy works while you’re fully awake, alert, and engaged.
As we talk, your subconscious mind is guided to untangle the hidden patterns, fears, and stories keeping you stuck, while your conscious mind stays engaged in thinking - without trying to force your way through it. (Yes, I’m looking at you, overthinkers and 'I’ll just push through it' types!)
- You’re fully present, aware, and in control the entire time. This isn’t about me “fixing” you - it’s about you finally seeing what’s been keeping you stuck so you can move forward.
- You can’t do this wrong. You don’t need to “know how to do this” or be good at self-reflection. Your mind already has the answers - we’re just untangling what’s been in the way.
MindClarity Sessions aren’t about venting or getting advice - they’re about changing the way you experience the problem altogether.
Through deep, intuitive conversation, we uncover:
- The hidden loops keeping you stuck - the thoughts, emotions, and beliefs running in the background.
- The real reason you haven’t been able to shift this on your own - because awareness alone isn’t always enough.
- A new way of seeing things that makes moving forward feel natural - so taking action stops feeling like a fight.
And yes, sometimes we even have a laugh about it - because therapy doesn’t have to be painful.
Results-Focused Transformations
Some issues shift in a single session. Others take layers. These sessions are designed to get you results in a few sessions - not extended contracts where we’re still waffling on years from now.
It doesn’t matter how long you’ve been stuck or how deep the pattern feels - your mind is designed to shift when given the right conditions. We’re just creating the space for that to happen.
We take as many sessions as needed to fully resolve the issue - but typically, clients see results within 1-3 sessions.
The goal isn’t to fit in as many sessions as possible; it’s to get unstuck and moving forward rapidly, so you can get on and do what you love!
During the session I felt very safe and comfortable. I'm usually very guarded, even with therapists, so this was a safe environment for me. I also felt heard, validated and cared for in an authentic way. It's rare for me to feel or say that, so I really appreciate you.
- Natasha W
Is This For You?
- You’ve tried to work through this yourself - because you’re not someone who just gives up. But no matter how much you think it through, you’re still stuck in the same loop.
- You’re open to deep work - but not the kind that has you endlessly ‘exploring’ the problem. You want to see real change.
- You don’t just want surface-level mindset shifts - you’ve got enough of those sitting in a notebook .... somewhere.
- You’re ready to move forward - not just talk about it and hope something changes.
- You want clarity, confidence, and a way forward that actually lets you take action.
What Would Your Business Look Like…
- If overthinking wasn’t running the show, and you could take action with ease?
- If showing up online felt natural - without caring what people thouight of you?
- If pricing, selling, and being visible weren’t tied up in ‘Am I good enough?’
- If you didn’t freeze up over tech, software, or the ‘doing’ of business?
- If confidence and clarity were your default, instead of hesitation and self-doubt?
This is what happens when the things that have been holding you back
are no longer in the way.
What Would Your Business Look Like…
- If overthinking wasn’t running the show, and you could take action with ease?
- If showing up online felt natural - without caring what people thouight of you?
- If pricing, selling, and being visible weren’t tied up in ‘Am I good enough?’
- If you didn’t freeze up over tech, software, or the ‘doing’ of business?
- If confidence and clarity were your default, instead of hesitation and self-doubt?
This is what happens when the things that have been holding you back are no longer in the way.
Investment
This work isn’t about surface-level mindset shifts - it’s about getting real results. These sessions are designed to shift the blocks that have been holding you back, so you can move forward with clarity and confidence.
You don’t need to have the “perfect” problem to work on. If you’re feeling stuck, we’ll figure out what’s at the core and work from there. Sometimes, the best way in is through an emotion or a physical sensation that’s beyond language.
Only
£1500 per issue
with a 6-month time allowance.
So why the time limit?
It's here as a deadline for those minds that like to leave their 'homework' to the last minute.
I’m here to get you results.
If this feels like the missing piece, let’s shift what’s been keeping you stuck.
Got Questions?
Message Me
