MOMENTUM
MOMENTUM
Clarity | Confidence | Progress
Clarity | Confidence
Progress
Progress that starts with the person behind the plan.
Progress that starts
with the person
behind the plan.
When you’re ready to move forward
in a way that actually works for you.
Let’s face it. Running your own business isn’t all freedom and flow - some days, it feels like you’re just treading water.
You’re working your arse off, but at the end of the day, you’re left wondering, “What did I even achieve?”
Or maybe you sat down with the best intentions to get shit done, only to end up with an immaculate kitchen and a still-untouched task list.
Between juggling endless tasks, second-guessing yourself, and wondering if you’re even focusing on the right things, it’s no wonder you’re feeling stuck.
Running a heart-led business is bloody hard work. It doesn’t mean you’re doing it wrong, it just means the way forward needs to look different.
Not sure where to start?
Let the Momentum | Empowered Decisions Helper guide you.
It's simple, supportive tool - built using a tailor-made ChatGPT bot - It's like having me in your back pocket helping you figure out which workshop fits your real needs right now.
Requires a free ChatGPT account - no tech skills needed.
What’s Inside the Momentum Series?
These aren’t your average workshops. They’re not vague advice or busywork. They’re designed to tackle the real blocks holding you back - working with your mind, body, energy, and systems - while combining practical tools with focused hypnotherapy for lasting change.
Each workshop stands on its own - but they’re designed to build on each other. Overwhelm, procrastination, and inaction often show up together, feeding into each other and making it harder to move forward. That’s why the full Momentum Series tackles them from every angle: mind, body, energy, and systems. If you want the biggest shift, the whole series is where it happens.
Honestly, I can't stress enough how helpful the VIP day was for me!! It gives me so much clarity and takes away the mental strain and effort and fuff of what I have to do. So thank you, thank you, thank you!!
- Veronica G
Your Path Forward
You'll walk away with:
Relief and room - That feeling when something finally shifts - like exhaling for the first time in weeks, but inside your whole system.
A return to your self - You’ll leave feeling more like you - with clarity, inner steadiness, and the capacity to move in ways that used to feel unavailable.
Renewed self-trust - You’ll begin recognising what’s yours, what’s old, and what’s possible - without overriding yourself to get there.
Email support for 4 weeks - Light-touch support as you integrate and recalibrate. Space to ask questions, process anything that surfaces, and feel held while things settle.
What this can help with
These are just examples - not limitations:
Visibility fear that doesn’t respond to pep talks
Deep-rooted resistance around pricing, planning, or being seen
Emotional shutdown or looping responses
The part of you that pulls back - just when things start flowing
Inexplicable hesitation, fatigue, or ‘numbness’ around the business you still want to grow
If you’ve found yourself thinking I know what I want, but I can’t seem to get there - this was made for you.
What this isn’t
It’s not a strategy session
It’s not a business planning day
It’s not focused on clear action steps...
But - this is the bit that makes those things actually work.
After your session
Take the rest of the day gently.
You might feel lighter, clearer or more grounded than you expected - or you might need a bit of quiet or to sleep.
Drink water. Let your system recalibrate.
You’ll have a simple self-care protocol to support your system afterwards - and email support if anything springs to mind in the days or weeks that follow.
”The most important outcome for me has been to know that I can share my knowledge, and scale my business without sabotaging myself!"
- Nicole J
Investment
You’ve done enough trying. Let’s clear what’s actually in the way.
Book your Internal Shifts Intensive today.
Only
£1975
Answer Seekers
Message Me
FAQs
Not at all. You just need to know that something still feels off. We can work from there.
Not quite. While it’s deep and supportive, this isn’t about talking through your past. It’s about working directly with what’s alive in your system now - through both subconscious and energetic layers.
The Aligned Action Accelerator and Simple Supportive Systems sessions focus on strategy, structure and implementation - This session works at a different level.
It’s for when something within you keeps pushing the brakes, even when your mind is ready to move.
When you want to take action but find yourself stuck, sabotaging, freezing - or breaking into a sweat just thinking about posting.
This is the work that helps you stop holding yourself back.
You’ll be met exactly as you are. There’s no pushing, no rigid expectations, and no pressure to respond a certain way.
We move at your pace, in your language, with intention