Choose the two that fit where you are right now
If more than one thing is getting in your way,
this is where you can work through both together.
If your brain feels full and you keep putting things off
Clear the overwhelm, then actually start moving
If your brain feels full but you can’t follow through
Get clear, then turn that into action that actually sticks
If you know what to do but aren’t doing it, and can’t follow through
Clear the resistance and build momentum that holds